First of all, traveling itself is a liberating and exciting experience and it can also do a lot to lower your stress levels.
Secondly, the destination.
Peace and tranquility are what most of us desire when we have had enough of life’s stresses, so we have to avoid the hustle and bustle of the tourist destinations. This doesn’t mean deserted islands and uninhabited mountains! It will be enough the gentle hills of Siena, the vineyards of Chianti area and all little towns and villages close to the main cities of Tuscany.
Last of all, a fundamental unit for your relax stay is the hotel.
Make sure to choose an accommodation whose mission is “wellness and relax”. A friendly hotel, surrounded by peaceful natural landscapes to explore on your own and, maybe with a Spa and a slow food restaurant.
So, why not organize a long weekend to enjoy the fabulous landscape of Tuscan countryside; try out the pools, Jacuzzis, saunas and hydrotherapy of the best relax and spa hotels of the region; and detox yourself eating well in the hotel gourmet restaurants, rustic trattorias and tasting the excellent Tuscan wines?